All Entries Tagged With: "CAF Running Nationals"

Going the distance, what it takes

Master Seaman Mark Ritchie braces himself for the echoing boom of the Navy Run start signal. He holds his body taut, left foot pointed in front of him, knees slightly bent. Around him are hundreds of runners frozen in similar stances. He focuses on breathing. Running through his mind is the 10 kilometre course, every […]