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Portland Rose Festival Fleet Week 2024

RCN fosters strong connections at 2024 Portland Rose Festival Fleet Week

SLt Judy Chan, BWK Under training, Portland, OR  —  The participation of the Royal Canadian Navy (RCN) in Portland Rose Festival and Fleet Week, June 3 to 18, highlighted the building of valuable connections with the U.S. Navy, U.S. Coast Guard (USCG), Astoria, the city of Portland, local businesses, and the Canadian Consulate. This annual celebration […]

PTSD: Wounded & Addiction

PTSD: Wounded & Addiction

Thomas Goenczi, Lookout Contributor  —  When we are psychologically wounded by trauma, we have many avenues we can take. However, our choices and our sense of autonomy are often shrouded by old patterns. These patterns develop on emotional, behavioural, and mental levels. This is a very unconscious process for most. Due to this unconsciousness, we are […]

Members of the Pacific Football Club pose for a group photo on HMCS Regina at CFB Esquimalt. Photos: Sailor 3rd Class Jacob Saunders, MARPAC Imaging Services.

Pacific FC visits CFB Esquimalt 

The Pacific Football Club (PFC), Canada’s professional soccer club based in the Westshore, spent an exciting afternoon visiting CFB Esquimalt on Aug. 21 as the crew of HMCS Regina hosted the team for an extensive ship tour.    Learning about life at sea, touring around the many unique areas of the ship and hearing from […]