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PTSD: Wounded & Addiction

PTSD: Wounded & Addiction

Thomas Goenczi, Lookout Contributor  —  When we are psychologically wounded by trauma, we have many avenues we can take. However, our choices and our sense of autonomy are often shrouded by old patterns. These patterns develop on emotional, behavioural, and mental levels. This is a very unconscious process for most. Due to this unconsciousness, we are […]

Members of the Pacific Football Club pose for a group photo on HMCS Regina at CFB Esquimalt. Photos: Sailor 3rd Class Jacob Saunders, MARPAC Imaging Services.

Pacific FC visits CFB Esquimalt 

The Pacific Football Club (PFC), Canada’s professional soccer club based in the Westshore, spent an exciting afternoon visiting CFB Esquimalt on Aug. 21 as the crew of HMCS Regina hosted the team for an extensive ship tour.    Learning about life at sea, touring around the many unique areas of the ship and hearing from […]

The Commissioner of the Canadian Football League Randy Ambrosie and Commodore of Canadian Fleet Pacific David Mazur present the winning team with the Commodore’s Cup during a flag football game held at Canadian Forces Base Esquimalt on Aug. 29.

Commodore’s Cup taken by force

Sabastian Robinson, PSP Sports Coordinator  —  The Royal Canadian Navy (RCN) took on the Royal Canadian Air Force (RCAF) in the third annual Commodore’s Cup flag football game yet at Colville Fields on Aug. 29.    In the closest game since the Cup’s beginning, the Navy took the early lead while the two teams were trading […]