All Entries Tagged With: "Mental Health"
Sustaining Wins in Therapy
After an accomplishment is secured, a common psychic encounter is facing doubt: doubt that the success made a difference in your life, doubt that you can even sustain it, doubt you can progress past the next impending hurdle. Doubt is neither reasonable nor evil, but rather, it is an evaluation of the situation that you currently face.
Enduring the Therapeutic Process
Learning how much we can endure psychologically provides us with a higher level of empowerment over the therapeutic process.
Resistance and Therapy
Therapy is a confrontation of the psychological resistance we face. This resistance is omnipresent and shows up in myriad ways; uncovering it is essential to know what we are up against.
