All Entries Tagged With: "Pacific Navy News"
Exertional Rhabdomyolysis, what’s that?
Dr. Darrell Menard explains rhabdomyolysis, a potentially fatal condition caused by muscle damage, often from intense exercise. Symptoms include muscle pain, dark urine, and fatigue. High-risk groups include military and first responders. Prevention involves gradual fitness increases, acclimatization, proper hydration, avoiding exercise when ill, and not using stimulants.
Rhabdomyolyse d’effort Qu’est-ce que la rhabdomyolyse d’effort ?
La rhabdomyolyse (communément appelée rhabdo) est une affection potentiellement mortelle qui peut survenir lorsque les muscles sont endommagés par des facteurs tels que les brûlures, l’électrocution, les blessures par écrasement, la déshydratation sévère, les médicaments et la consommation d’alcool et d’autres drogues.
HMCS Venture holds inaugural Resilience Run
On July 19, HMCS Venture held its first Resilience Run, engaging over 120 participants in a 5km walk/run as part of a new fitness initiative. Sub-Lieutenant Aisling Wydysh highlighted the enthusiasm and aims to make the run a monthly event to foster mutual support in fitness.
