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Master Sailor (MS) Guay receiving his Canadian Decoration 3 Clasp. From Left to right: Lieutenant-Colonel L.J. Rediger, MS S. Guay, and School Chief Warrant Officer M.R. Lanctot. Photo supplied

Meet Stéphane Guay, CD3 

Lt(N) Jonathan Lacasse, Maritime Procurement  —  Celebrating an impressive career 43 years and counting It’s been several years since we last met, and that’s the kind of thing that happens a lot in the lives of sailors. We forge bonds as a crew, growing closer over time. Though we may drift apart, the tides aways bring […]

5 Questions with Naval Unit NPF personnel

5 Questions with Naval Unit NPF personnel

Mike Miller, NPF Operations Advisor, PSP Naval Unit  —  Can you share more about your new role as the Naval Unit NPF Operations Advisor and what it entails? Canadian Forces Morale and Welfare Services (CFMWS) in partnership with the Royal Canadian Navy (RCN) has recently stood up the Personnel Support Programs (PSP) Naval Unit, consisting of […]

Members of the Pacific Football Club pose for a group photo on HMCS Regina at CFB Esquimalt. Photos: Sailor 3rd Class Jacob Saunders, MARPAC Imaging Services.

Pacific FC visits CFB Esquimalt 

The Pacific Football Club (PFC), Canada’s professional soccer club based in the Westshore, spent an exciting afternoon visiting CFB Esquimalt on Aug. 21 as the crew of HMCS Regina hosted the team for an extensive ship tour.    Learning about life at sea, touring around the many unique areas of the ship and hearing from […]