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Danielle Yole and Ashley Evans of the MARPAC Health & Wellness Strategy Mental Social Wellness Working Group pose with the newly erected Gratitude Tree at Fleet Maintenance Facility Cape Breton.

The rise of Attitude of Gratitude at CFB Esquimalt

Ashley Evans, CFB Esquimalt Communications Officer — “Acknowledging the good that you already have in your life is the foundation for all abundance.” ~Eckhart Tolle Gratitude (noun): The quality of being thankful; readiness to show appreciation for and to return kindness. The next time you are at the Naden Gym, Venture Galley, or Fleet Maintenance Facility Cape […]

Lookout Newspaper, January 22 2024

Volume 69, Issue 3, January 22, 2024

This week’s issue of #LookoutNavyNews is out! Read the full edition!

Angela Morehouse (left), Diane Edwards (second from right) and Daniella Palmieri (right), Victoria General Hospital Child Life Department Staff, accept a $4,000 delivery of toys and gift cards from Master Sailor (MS) Kayleigh Ferris of Naval Fleet School (Pacific) and HMCS Regina members Sailor First Class Billy Turner, Chief Petty Officer Second Class Trevor Moore and MS Zachary Kowalchuk. Monies raised for the donation came through the ship's Dave Barber Charity, named in honor of the ship's former Fire Control and Radar Technician who died of Leukemia in 1997. Credit: HMCS Regina

25 years of giving

Peter Mallett, Staff Writer —The sailors of HMCS Regina brightened up another holiday season for young patients at Victoria General Hospital (VGH) with a large delivery of toys.   This year’s 25th annual fundraiser for the VGH Child Youth Family Department saw $4,000 worth of toys and gift cards donated by the ship through the Dave Barber Charity. This foundation honours […]