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Therapy

When should I go to therapy?

Thomas Goenczi, Lookout Contributor — We kind of know when the right time is to go to therapy, sometimes we’re sort of ready for it, but can we ever be certain? Deciding when to see a counsellor is slightly different from going to see a doctor. Typically, you see your doctor because something with your health needs […]

The trailblazing women of Canada’s naval reserve forces

The trailblazing women of Canada’s naval reserve forces

  A/SLt Pascale Guindon, HMCS Carleton — Canada’s Naval Reserve history is full of courage and sacrifice. As part of the Naval Reserve Centennial, we are proud to commemorate our heritage and the legacy left by those before us, including the trailblazing women of the naval reserve force who proved to the country, and themselves, their ability […]

life insurance

How much life insurance do I need?

SISIP Financial Esquimalt — Life insurance has many purposes. Primarily, insurance looks after your family or dependents if you’re no longer there to provide for them. The amount of insurance you need depends on many factors, including your occupation, lifestyle, income, assets, debts, the needs of your dependents, and affordability. Insurance needs are unique to the […]