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![<strong>How to overcome fears in therapy</strong>](https://www.lookoutnewspaper.com/wp-content/uploads/2023/07/GettyImages-1388115341-200x200.jpg)
How to overcome fears in therapy
Once individuals better understand their fears about therapy, they can better learn to overcome them and continue their therapeutic journey.
Comment surmonter les peurs en thérapie
Une fois que les individus comprennent mieux leurs peurs face à la thérapie, ils peuvent mieux apprendre à les surmonter et à poursuivre leur parcours thérapeutique.
![HMCS Regina returns from refit with a new patch](https://www.lookoutnewspaper.com/wp-content/uploads/2023/07/2-200x200.jpg)
HMCS Regina returns from refit with a new patch
Kateryna BanduraLookout Editor HMCS Regina returned to the fleet after a maintenance period on May 19 with a new morale patch. Designed by Sailor First Class (S1) Marianne Maxwell, Weapons Engineering Technician with HMCS Regina, the patch signifies new beginnings for the ship’s adventures. “I had fun making it and a majority of the ship’s […]