
800 km, 8 days, and $235,000
Matt Carlson, Projects Officer at CFB Esquimalt, and Dan Bodden, co-founder of the WWRBC, celebrate as the Wounded Warrior Run BC 2025 concludes at Market Square on Mar. 2. Photo: Archana Cini Archana Cini, Lookout Newspaper — The 2025 Wounded Warriors B.C. Run Concludes There is no better fuel than purpose when running 800 kilometres in just 8 days. An unforgettable adventure across Vancouver Island, the Wounded Warrior Run BC 2025 brought together a team of 18 Canadians (eight runners and ten support staff) to raise funds for trauma-exposed professionals in the community. The team’s efforts began in Port Hardy on Feb. 23 and culminated in a spectacular finish in Victoria’s Market Square on Mar. 2. More than $235,313 was raised for Wounded Warriors Canada, funds that will stay local to the island and support recovery, counselling, training, and education efforts for trauma exposed professionals, including Canadian Armed Forces (CAF) members, veterans, first responders, and their families. Among this year’s runners was Kevin Whiteside. Many would know him as Captain(N) Kevin Whiteside, Base Commander of CFB Esquimalt, but he chose to run as himself, of his own volition, because he believed in supporting Wounded Warriors Canada and the programs they and other such organizations offer to trauma exposed professionals. Surrounded by the community, his daughters, and a D.I.Y. Go Dad! poster after the journey, Kevin stressed that it was ultimately family that fuelled him through the eight strenuous days of running. “The toughest moment of the past week was leaving my family on Saturday, and the best moment was getting to see them again now, along with the incredible support from our community” he said. “It’s beyond special to support Wounded Warriors Canada – an organization that doesn’t just help trauma-affected individuals, but also their families and their communities. As a...

MARPAC Health and Wellness Expo Empowers the Community
Archana Cini, Lookout Newspaper — The Naden Athletic Centre came alive on Mar. 6 as the annual MARPAC Health & Wellness Expo returned to CFB Esquimalt. With a lively crowd, engaging demonstrations, and a BBQ lunch fueling the fun, the event brought the Defence community and vendors together to celebrate the power of well-being. Visitors walked away with an array of prizes, valuable products, and meaningful insights to enhance their holistic health. Among the businesses in attendance was Saje Natural Wellness who displayed immersive healing and self-care products. “Ultimately, we’re here to spread well-being to a community that deserves to be healthy and happy,” said Kristina Thiele, Victoria store manager. “It’s rewarding to connect with people who are as excited about wellness as we are.” Throughout the event, Saje fostered conversations around self-care, encouraging military members and civilian employees to unapologetically prioritize themselves and their healing. MĀ Wellness & Yoga also inspired attendees with their mind-body approach to health. Captivating attendees with a soothing booth design, the local holistic wellness studio highlighted the value of preventative measures to the community. Stacy Picard, manager, shared how the MARPAC Expo provided the studio with an opportunity to show up for “those around us.” “People have the power to look after themselves, and we’re here to help them unlock that,” she said. The studio not only engaged visitors in conversations about movement and mindfulness, but also offered acupuncture demonstrations. Wellness vendors extended to include financial services with the attendance of BMO and SISIP, base clubs encouraging new registrations with CFB Esquimalt’s Garden Club, Golf Association, and Model Railroad Club, and base resources including Base Fire Prevention, the Dental Unit, Formation Safety and Environment, Complaint and Conflict Management Services, Defence Advisory Groups, and the Employee Assistance Program. Other notable attractions included an exciting technical shirt...

The Advanced Naval Capabilities Unit: A Force for Innovation and Collaboration
Kelley Stark Communications Officer, MARPAC — The Royal Canadian Navy (RCN) is enhancing its capabilities through the newly established Advanced Naval Capabilities Unit (ANCU), which aims to address emerging maritime threats and push the boundaries of naval technology and tactics. This innovative unit focuses on Maritime Interdiction Operations (MIO), [...]

Historic B-Jetty Opening Marks Milestone in Naval Infrastructure Enhancements
[caption id="attachment_36941" align="aligncenter" width="597"] Vice-Admiral Angus Topshee welcomes guests to the B-Jetty Opening Ceremony on Feb. 5.[/caption] Jazmin Holdway with contributions by Leah Pokocky and S1 Robin Kruger Lookout Newspaper — In a significant moment for Canada’s Pacific Naval Fleet, the new B-Jetty at HMC Dockyard at CFB Esquimalt was officially opened on Feb. 5, ushering in a new era of capability for the Royal Canadian Navy (RCN). The ribbon-cutting ceremony was attended by dignitaries including the Honourable Harjit S. Sajjan, MP, President of the King’s Privy Council for Canada, Minister of Emergency Preparedness, and Minister responsible for the Pacific Economic Development Agency of Canada, as well as Vice-Admiral (VAdm) Angus Topshee, Commander of the RCN. The opening ceremony featured a ceremonial welcome with the National Anthem performed by the Naden Band. Mr. Paul Schauerte, Acting Director General of Infrastructure and Environment, and VAdm Topshee both delivered addresses acknowledging the immense scale of the project and its positive impact on the Navy’s operations and environmental sustainability. Remarks were kept short in consideration for the freezing temperatures of the morning. [caption id="attachment_36943" align="aligncenter" width="400"] The Honourable Harjit S. Sajjan, MP, addresses the gathering.[/caption] “You don’t just see a ship, you see a massive capability,” said Minister Sajjan while pointing to HMCS Max Bernays, docked alongside the opening ceremony. He discussed the work being done at Maritime Forces Pacific (MARPAC) and the overall capabilities of the RCN, its personnel and supporting infrastructure. The B-Jetty, which replaces the original A- and B-Jetties built during the Second World War, was designed to withstand the challenges posed by climate change and natural disasters, such as tsunamis. Construction on the project began in December 2019, with the achieved initial operational capability date set for November 2024. The 270-meter long and 26-meter-wide marine structure is built on pipe...

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Navy Run
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