Canadian and Latvian Divers Jump From CH-148 Cyclone in High-Stakes Helocasting Jazmin Holdway with contributions by Andrea Modesto Lookout Newspaper Canadian combat engineer diving specialists (combat divers) from Gagetown, Valcartier, Petawawa, and Edmonton joined forces with port inspection divers from three Naval Reserve divisions and Latvian divers to train in this year’s iteration of Exercise Roguish Buoy, the Canadian Army’s only collective dive exercise held this year between Jan. 20 and Feb. 15 at CFB Albert Head in Metchosin, B.C. Helocasting is an insertion technique used when land access is not readily available and involves dispatching divers from a helicopter into the water to conduct operations such as area search and obstacle clearance, according to Master Corporal (MCpl) Mark Suffoletta, a member from 2 Combat Engineer Regiment based in Petawawa, Ont. who was involved in the exercise. He explained how crucial this training opportunity is for combat divers, preparing them for real-world scenarios in which the mobility of friendly forces is at stake. “What I like to say is we’re combat engineers underwater, so we do all the capabilities that combat engineers do, but below the surface,” he said. “When we say obstacle clearance, that’s clearing debris and anything that may impede our forces from coming in.” Captain (Capt) Willis Ripley, exercise director for Roguish Buoy 2025, highlighted the value of training in such dynamic environments. “Helocasting is just one tool in our toolbox,” he said. “It allows us to get members into the water in austere situations where traditional transport isn’t an option. This skillset could be used in scenarios like mine-clearing operations, obstacle removal, or responding to a crash in a remote area.” The exercise tested critical combat engineering capabilities by placing dive teams in a multitude of scenarios including search and recovery of sunken equipment, clearing shorelines from...

Matt Carlson, Projects Officer at CFB Esquimalt, and Dan Bodden, co-founder of the WWRBC, celebrate as the Wounded Warrior Run BC 2025 concludes at Market Square on Mar. 2. Photo: Archana Cini Archana Cini, Lookout Newspaper  —  The 2025 Wounded Warriors B.C. Run Concludes There is no better fuel than purpose when running 800 kilometres in just 8 days. An unforgettable adventure across Vancouver Island, the Wounded Warrior Run BC 2025 brought together a team of 18 Canadians (eight runners and ten support staff) to raise funds for trauma-exposed professionals in the community. The team’s efforts began in Port Hardy on Feb. 23 and culminated in a spectacular finish in Victoria’s Market Square on Mar. 2. More than $235,313 was raised for Wounded Warriors Canada, funds that will stay local to the island and support recovery, counselling, training, and education efforts for trauma exposed professionals, including Canadian Armed Forces (CAF) members, veterans, first responders, and their families. Among this year’s runners was Kevin Whiteside. Many would know him as Captain(N) Kevin Whiteside, Base Commander of CFB Esquimalt, but he chose to run as himself, of his own volition, because he believed in supporting Wounded Warriors Canada and the programs they and other such organizations offer to trauma exposed professionals.  Surrounded by the community, his daughters, and a D.I.Y. Go Dad! poster after the journey, Kevin stressed that it was ultimately family that fuelled him through the eight strenuous days of running. “The toughest moment of the past week was leaving my family on Saturday, and the best moment was getting to see them again now, along with the incredible support from our community” he said. “It’s beyond special to support Wounded Warriors Canada – an organization that doesn’t just help trauma-affected individuals, but also their families and their communities. As a...

Archana Cini, Lookout Newspaper  —  The Naden Athletic Centre came alive on Mar. 6 as the annual MARPAC Health & Wellness Expo returned to CFB Esquimalt. With a lively crowd, engaging demonstrations, and a BBQ lunch fueling the fun, the event brought the Defence community and vendors together to celebrate the power of well-being. Visitors walked away with an array of prizes, valuable products, and meaningful insights to enhance their holistic health. Among the businesses in attendance was Saje Natural Wellness who displayed immersive healing and self-care products. “Ultimately, we’re here to spread well-being to a community that deserves to be healthy and happy,” said Kristina Thiele, Victoria store manager. “It’s rewarding to connect with people who are as excited about wellness as we are.” Throughout the event, Saje fostered conversations around self-care, encouraging military members and civilian employees to unapologetically prioritize themselves and their healing. MĀ Wellness & Yoga also inspired attendees with their mind-body approach to health. Captivating attendees with a soothing booth design, the local holistic wellness studio highlighted the value of preventative measures to the community. Stacy Picard, manager, shared how the MARPAC Expo provided the studio with an opportunity to show up for “those around us.” “People have the power to look after themselves, and we’re here to help them unlock that,” she said. The studio not only engaged visitors in conversations about movement and mindfulness, but also offered acupuncture demonstrations. Wellness vendors extended to include financial services with the attendance of BMO and SISIP, base clubs encouraging new registrations with CFB Esquimalt’s Garden Club, Golf Association, and Model Railroad Club, and base resources including Base Fire Prevention, the Dental Unit, Formation Safety and Environment, Complaint and Conflict Management Services, Defence Advisory Groups, and the Employee Assistance Program. Other notable attractions included an exciting technical shirt...

Kelley Stark Communications Officer, MARPAC — The Royal Canadian Navy (RCN) is enhancing its capabilities through the newly established Advanced Naval Capabilities Unit (ANCU), which aims to address emerging maritime threats and push the boundaries of naval technology and tactics. This innovative unit focuses on Maritime Interdiction Operations (MIO), [...]