Sound Bath Meditation
Jul 15 @ 12:05 am - 12:50 pm
Sound Bath Meditation
Join CPO2 Sam Szeto for a calming sound bath meditation designed to guide you into deep relaxation, release tension, and restore balance. Whether you’re seeking better sleep, emotional clarity, or simply a peaceful moment, this practice offers transformative benefits. Experience the soothing sounds and vibrations of singing bowls and chimes.
📅 Date: Wednesday, 15 July 2026
📍 Location: Chief and Petty Officers Mess – Rainbow room
🕒 Time: 1205-1250
🔗 View Poster : here
🖊 No Registration Required
🧘 Mats provided
